If You're In Your 30's, It's Time To Start Preserving Your Skin!

Use sunscreen daily, moisturize & exfoliate often. Pre-conditioning the skin in advance can result in less-invasive treatments later on.

Click here for effective moisturizers.

Tip of the Week: What's the best sunscreen to use?

There are a ton of different types of sunscreens on the market, but recent studies have shown that melanoma is on the rise and UVA rays are responsible for this potentially deadly form of skin cancer. (FYI, tanning beds are pure UVA rays.) To ensure that you're protected, use an SPF that blocks UVA rays as well as UVB rays. And if you avoid the sun or use sunscreen, remember to supplement with extra vitamin D, at least 2,000 units each day.

Sign up for our newsletter for exclusive e-mail only news & tips!

www.lisabenest.com

Have Sippy Will Travel

Hey everyone,

The great Blog Have Sippy Will Travel featured us in a guest post today!

Take a trip over there and give them a follow. Enjoy your reading!

Tip of the Week: What's the best sunscreen to use?

There are a ton of different types of sunscreens on the market, but recent studies have shown that melanoma is on the rise and UVA rays are responsible for this potentially deadly form of skin cancer. (FYI, tanning beds are pure UVA rays.) To ensure that you're protected, use an SPF that blocks UVA rays as well as UVB rays. And if you avoid the sun or use sunscreen, remember to supplement with extra vitamin D, at least 2,000 units each day.

www.lisabenest.com

Tip of the Week: How do I prevent skin cancer?

We all know that wearing sunscreen and hats or just staying out of the sun all together are some no-brainer ways to prevent skin cancer. Using creams that contain vitamin A, C and green tea, as well as some other antioxidants can help your body repair precancerous cells before they turn into skin cancer.

For more skin care information and tips, please visit our website!

www.lisabenestmd.com