Tip of the Week: Is There Anything I Can Incorporate Into My Diet To Help My Skin?

Minimizing your sugar, dairy and processed food intake may help prevent acne, plus eating a variety of fruits and veggies in a rainbow of colors will not only make your skin look better, but you're also get anti-aging and anti-cancer benefits too. Plus a diet chock full of antioxidants helps prevent all cancers, including skin cancers.

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Tip of the Week: How do I prevent skin cancer?

We all know that wearing sunscreen and hats or just staying out of the sun all together are some no-brainer ways to prevent skin cancer. Using creams that contain vitamin A, C and green tea, as well as some other antioxidants can help your body repair precancerous cells before they turn into skin cancer.

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