SECRETS TO FLAWLESS SKIN

An even-toned and softly-textured complexion can help you have a youthful appearance.   But environmental elements and lifestyle choices make tone and texture more difficult to maintain.  Uneven skin tone, texture and color can be the result of a variety of factors, including environmental exposures, pollutants, sun exposure, tanning beds and even diet. Most people (yes, men, that includes you!) want to present a healthy and youthful image. There are some very simple ways of doing this – ways that will fit right into your daily routine, but will make a big effect on your skin's health and appearance! They are simple secrets to healthier, younger looking skin.

EXFOLIATE – This process removes dead skin cells that can make your skin look dull. Using a cleanser or lotion that contains alpha (glycolic) or beta (salicylic) hydroxy acids will keep your skin looking fresher and more youthful.

CLEANSE – Daily cleansing is essential to remove excess oil and dirt from your skin. This will help prevent pimples and acne as well.  Ensure you use a cleanser that is meant for your skin type.
 
MOISTURIZE – Whether your skin is oily or dry, you may benefit from moisturizing your skin. Moisturizers moisten your skin by locking water on the surface. Keeping skin hydrated always helps boost a blah complexion, but new lotions made with niacinamide (vitamin B) and other thirst quenching nutrients do more than that. 
  
PROTECTION FROM SUN - Ultraviolet rays present in sunlight are one of the biggest enemies of your skin. Protect your skin from the sun with a daily sunscreen SPF 30 or higher.  For those of you who are active outdoors, sunscreen should be reapplied every two hours or after swimming/heavy sweating.  New studies show that combining green tea extracts with sunscreens provides more potent protection against sun damage.

 

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Nutrition/Natural Medicine

Dr. Dunev specializes in weight loss, hormone balancing, handling fatigue, low metabolism, balancing blood sugar, sleep problems and numerous other health issues. Many chronic health conditions can be corrected by treating the underlying cause.

Have you been wondering...

• How do I know which vitamins are really right for my body?
• How do I know my vitamins are working for me?
• How can I get relief from my allergies?
• How do I get my hormones balanced?
• Why can't I lose weight even when I diet?
• Could my acne be caused by diet?
• Why do I have cravings?
• How do I handle depression and fatigue?
• How can I sleep better without medication?

Get a personalized nutritional analysis and get on the correct supplements for your body! As an introductory offer, you get an initial consultation visit (allow an hour) for $150 and a follow up visit for for $25 if you come back in 2 weeks (This is a $225 value) Call now to schedule your appointment!

Are you too busy to come in for a consultation?

Call and we will fax you a symptom survey to fill out and fax back to us. You will receive a personalized nutritional program and a phone consultation to get your body on the right track! Cost $75.00.

 

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Tip of the Week: If I have an atypical or abnormal mole, will it turn into cancer?

Not necessarily, but be sure to look for new spots or anything that changes or evolves. The general rule of thumb when looking for suspicious moles is all about ABCD (asymmetry, border, color, diameter) -- and "E" (which is for evolving).

It's important to look for what the one that stands out and looks different from the others. For example, if you're pink and freckly and have a black dot on your back amid the freckles you should have this looked at.

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Video of Dr. Lisa Benest's feature on The Doctors

Burbank Dermatologist Dr. Lisa Benest was recently featured on hit show "The Doctors".

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Watch the video here:

Tip of the Week: What's the best sunscreen to use?

There are a ton of different types of sunscreens on the market, but recent studies have shown that melanoma is on the rise and UVA rays are responsible for this potentially deadly form of skin cancer. (FYI, tanning beds are pure UVA rays.) To ensure that you're protected, use an SPF that blocks UVA rays as well as UVB rays. And if you avoid the sun or use sunscreen, remember to supplement with extra vitamin D, at least 2,000 units each day.

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Tip of the Week: How do I know if I'm ready for Botox (or Dysport) or not?

If you see lines and they bother you, then you could be ready, but it really depends on how much you smile, squint, frown, scrunch your forehead, etc. and how much time you spend in the sun. Botox & Dysport work well for the frown lines, as well as the horizontal lines across the forehead and crows feet. Generally speaking though, you might be ready for Botox in your 30s or 40s.

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Plump and Smooth: Dermal Fillers Evolve

As women begin to notice changes to their faces — fine wrinkles across the forehead, laugh lines, thinner lips and darker circles underneath the eyes — they often look for help to combat these signs of aging. Over-the-counter creams are limited in their effectiveness, and plastic surgery may be more than is needed, but dermal fillers offer an attractive solution: immediate, subtle results that can last from several months to a year or more.

Dermal fillers are designed to fight the signs of aging by plumping wrinkles, filling in hollowness and enhancing lips. Dermal fillers have been available for many years, but recently new kinds of fillers have become available through your dermatologist.
First, it is important to understand the difference between injectibles such as Botox and Dysport and dermal fillers. Although they are both delivered by injection, they serve very different purposes. As the name implies, fillers are designed to plump wrinkles, fill in hollowness and enhance lips, while Botox or Dysport targets and relaxes muscles to prevent new lines from developing.

The advantages of fillers are usually considered to outweigh possible risks. Fillers are generally cost-effective (starting at a few hundred dollars), easy to administer and natural looking. The effects commonly last four to 12 months. However, fillers can cause occasional bruising, mild pain or discomfort when injected and, in rare circumstances, allergic reactions. Thus is it always recommended to discuss this option with your dermatologist.

Increasingly popular, brand-named fillers can be classified into several categories, including collagen, hyaluronic acid (Juvederm, Restylane and Perlane) and calcium-based (Radiesse). However, new kinds of fillers — including synthetic and permanent options, have recently debuted on the market, making it even harder to evaluate the growing list of brands.

Fillers that use hyaluronic acid act as humectants (substances that preserve the moisture or water content of the skin). They increase volume and are best used for lips and wrinkles. New hyaluronic acid-based fillers on the market include Juvéderm XC containing the anesthetic lidocaine to help reduce pain during the injection procedure. Both Restylane and Perlane also have a new lidocaine-included version. Calcium-based Radiesse works to combat deeper creases around the cheeks. Another product, Sculptra, is especially good for the hollows in the skin. These products generally last 6-12 months, although some individuals experience longer lasting results, especially after several treatments.

The new wave of fillers aims to improve the longevity of the treatments. The most controversial may be permanent options such as silicone or Artefill, another synthetic product. Although these fillers sound appealing, experts question whether permanence is truly a benefit. Also, since these materials are often foreign to the body, they can lead to long lasting allergic reactions, such as nodules at the injection sites.

With so many options available, those interested in dermal fillers should consult with their dermatologist to discuss expectations, evaluate options and devise a plan specific to their needs. Look for a doctor who is well versed in using different types of fillers and who doesn't have alliances with just one company. A doctor who is comfortable with different dermal fillers will choose the best ones for your needs, often using several kinds to achieve best results.

Dr Lisa Benest is a medical and cosmetic dermatologist in Burbank. She and her staff provide comprehensive skin examinations as well as an array of non-invasive, cosmetic procedures and offer a full line of skin care products. To learn more about how to take care of your skin as well as the most up-to-date treatments in skin care, schedule a Free Consultation with their cosmetic nurse. Check out their website for a complete list of all the treatments: www.lisabenestmd.com

Lisa Benest MD

1624 W. Olive Ave #B 

Burbank, CA 91506

818-729-9149
www.lisabenestmd.com