Wednesday, December 22, 2010

SECRETS TO FLAWLESS SKIN

An even-toned and softly-textured complexion can help you have a youthful appearance.   But environmental elements and lifestyle choices make tone and texture more difficult to maintain.  Uneven skin tone, texture and color can be the result of a variety of factors, including environmental exposures, pollutants, sun exposure, tanning beds and even diet. Most people (yes, men, that includes you!) want to present a healthy and youthful image. There are some very simple ways of doing this – ways that will fit right into your daily routine, but will make a big effect on your skin's health and appearance! They are simple secrets to healthier, younger looking skin.

EXFOLIATE – This process removes dead skin cells that can make your skin look dull. Using a cleanser or lotion that contains alpha (glycolic) or beta (salicylic) hydroxy acids will keep your skin looking fresher and more youthful.

CLEANSE – Daily cleansing is essential to remove excess oil and dirt from your skin. This will help prevent pimples and acne as well.  Ensure you use a cleanser that is meant for your skin type.
 
MOISTURIZE – Whether your skin is oily or dry, you may benefit from moisturizing your skin. Moisturizers moisten your skin by locking water on the surface. Keeping skin hydrated always helps boost a blah complexion, but new lotions made with niacinamide (vitamin B) and other thirst quenching nutrients do more than that. 
  
PROTECTION FROM SUN - Ultraviolet rays present in sunlight are one of the biggest enemies of your skin. Protect your skin from the sun with a daily sunscreen SPF 30 or higher.  For those of you who are active outdoors, sunscreen should be reapplied every two hours or after swimming/heavy sweating.  New studies show that combining green tea extracts with sunscreens provides more potent protection against sun damage.

 

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Thursday, December 16, 2010

Nutrition/Natural Medicine

Dr. Dunev specializes in weight loss, hormone balancing, handling fatigue, low metabolism, balancing blood sugar, sleep problems and numerous other health issues. Many chronic health conditions can be corrected by treating the underlying cause.

Have you been wondering...

  • How do I know which vitamins are really right for my body?
  • How do I know my vitamins are working for me?
  • How can I get relief from my allergies?
  • How do I get my hormones balanced?
  • Why can't I lose weight even when I diet?
  • Could my acne be caused by diet?
  • Why do I have cravings?
  • How do I handle depression and fatigue?
  • How can I sleep better without medication?

Get a personalized nutritional analysis and get on the correct supplements for your body! As an introductory offer, you get an initial consultation visit (allow an hour) for $150 and a follow up visit for for $25 if you come back in 2 weeks (This is a $225 value) Call now to schedule your appointment!

Are you too busy to come in for a consultation?

Call and we will fax you a symptom survey to fill out and fax back to us. You will receive a personalized nutritional program and a phone consultation to get your body on the right track! Cost $75.00.

 

Click here to learn more.